Friday, February 18, 2011

Your Wellness








  Your Wellness is what everybody has. Being healthy is what makes you. Having a healthy body will develop the future you when you’re young. When you exercise and make smart choices in your diet you will be healthy. You will be able to run faster and keep up with stuff such as playing a simple game of basketball or football. Being healthy doesn’t mean you have to be skinny it just means that your heart has to be healthy and you stay fit.

            Thinking that you can do something is the positive attitude. That’s what mentally you have to be thinking of you will succeed more if you think you can succeed. Never let anybody tell you, you can’t do something. Always believe in yourself.
           
            Once you convince yourself in thinking positive you will feel great. You will reach your goals one step at a time. Then you will feel really great. Nothing is better than what you really want to accomplish. You will feel so happy even the other people around you will be as happy as you.

            Being social to those around you is a good source of your wellness. You can express whatever you want to talk about to your friends and others but knowing when to talk is important. You have to be focused, don’t let friends distract you. Sometimes talking with friends and hanging out can be a part of a break but don’t let it stop you. Make a plan when to do business and hang out. It works!

            Even though you do have friends and you want to hang out, sometimes you just want to be alone. Being on your own helps you stop and think. It makes you take a breather from what you are doing. It’s good to pamper yourself and just relax. Good for the soul.

            Stressing on money is bad for you. Nobody likes you to think about financial stuff but when it comes up you just have to plan out everything. Don’t spend money on stuff you don’t really need. It will just waste what you really need to have on something worthless. Play smart with your money and always save. 






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